Marathon Running: Physiology, Psychology, Nutrition and Training Aspects
By:Christoph Zinner,Billy Sperlich
Published on 2016-03-19 by Springer
The book contains recent research about physiology, psychology, nutrition and training aspects of Marathon Running of different age, gender and performance level. The basic knowledge of marathon running with explanations of the physiological and psychological mechanisms induced by marathon training with the associated adaptations and subsequent improved physiological capacities are presented in a reader friendly format for researchers and practitioners. The book includes a full range of useful practical knowledge, as well as trainings principles to guide the reader to run marathon faster. After reading the book the reader is able to develop training plans and owns the knowledge about up-to-date scientific results in the fields of physiology, psychology, nutrition in marathon running.
This Book was ranked at 24 by Google Books for keyword amateur athletic association runners guide.
Book ID of Marathon Running: Physiology, Psychology, Nutrition and Training Aspects's Books is JQrNCwAAQBAJ, Book which was written byChristoph Zinner,Billy Sperlichhave ETAG "wSpEjXBrkp8"
Book which was published by Springer since 2016-03-19 have ISBNs, ISBN 13 Code is 9783319297286 and ISBN 10 Code is 3319297287
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Book which have "171 Pages" is Printed at BOOK under CategoryMedical
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