A Runner's Guide to Sport Psychology and Nutrition
By:Andrew Lane,Tracey Devonport,Wendy Nicholls,Marcia Blake,Christopher Fullerton,Christopher Sellars
Published on 2014-12-15 by CreateSpace
1. How can I make time for running? Tracey J. Devonport and Wendy Nicholls2. Why can't I deliver my race plan? Using psychological strategies to help you deliver your best performance, Christopher L. Fullerton3. Why am I so harsh on myself? Examining your self-talk when running on the limit! Andrew M. Lane4. What do you think about when you run? Applying mindfulness to the games our minds play, Wendy Nicholls and Tracey J. Devonport5. Should I use a GPS watch or heart rate monitor to pace my effort? Developing a sense of feeling for intensity, Christopher L. Fullerton6. Will my diet get me through the race? Examining fuelling strategies used by runners, Marcia Blake7. How did I become an |old jogger|? Christopher N. Sellars
This Book was ranked at 16 by Google Books for keyword amateur athletic association runners guide.
Book ID of A Runner's Guide to Sport Psychology and Nutrition's Books is HCL0rQEACAAJ, Book which was written byAndrew Lane,Tracey Devonport,Wendy Nicholls,Marcia Blake,Christopher Fullerton,Christopher Sellarshave ETAG "gW22wnm77KU"
Book which was published by CreateSpace since 2014-12-15 have ISBNs, ISBN 13 Code is 9781505575750 and ISBN 10 Code is 1505575753
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