Rabu, 10 April 2019

The 100-Up Exercise

The 100-Up Exercise
By:W. G. George
Published on 2014-01-01 by Dormouse Press


A system of exercises for people who are unable to exercise outdoors. The developer was a famous runner of the late 1800's. He developed these exercises for muscles while not straining the body. He shared these training tips with other runners and colleges.The system has seen a revival in the 21st century and is used by many runners to improve their performance and technique.

This Book was ranked at 36 by Google Books for keyword amateur athletic association runners guide.

Book ID of The 100-Up Exercise's Books is EEBungEACAAJ, Book which was written byW. G. Georgehave ETAG "9X4FnNvfxuk"

Book which was published by Dormouse Press since 2014-01-01 have ISBNs, ISBN 13 Code is 9780957670402 and ISBN 10 Code is 0957670400

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Book which have "50 Pages" is Printed at BOOK under CategoryHealth and Fitness

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The 100-Up Exercise

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